For help & advice on quitting
or reducing smoking and
e-cigs, Sefton Support -
your local stop smoking service - can help.
Sensible drinking involves knowing what your limits are and being aware of how much you are drinking and your pattern of alcohol use.
It’s important to understand how to drink sensibly as part of a healthy lifestyle
Alcohol affects all parts of the body and has been linked to more than 60 different medical conditions.