New WeightStoppers sessions for those who want to stop smoking but are worried about putting on weight. Call 0300 100 1000 for current times and venues
Sensible drinking involves knowing what your limits are and being aware of how much you are drinking and your pattern of alcohol use.
It’s important to understand how to drink sensibly as part of a healthy lifestyle
Alcohol affects all parts of the body and has been linked to more than 60 different medical conditions.