Choose to Lose
(Weight Management & Healthy Eating)

Our team can help you and your family reach and maintain a healthy
weight with all the health benefits this can bring.

The following free sessions are provided in venues throughout Sefton and for further details on times and dates please ring 0300 100 1000.

Choose to Lose
(Weight Management & Healthy Eating)

Community Weight Management (6 week courses)

Cook and Eat Sessions (4 week courses)

Healthy Eating Sessions (4 week courses)

Parent and Tots Cookery Sessions (4 week courses)

Choose to Lose (Weight Management & Healthy Eating)

Community Weight Management (6 week courses)

Cook and Eat Sessions (4 week courses)

Healthy Eating Sessions (4 week courses)

Parent and Tots Cookery Sessions (4 week courses)

Choose to Lose
(Weight Management & Healthy Eating)